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Race Time Simulator

Hans Noorlander, Anneke Lameris

Amsterdam 22 · HYROX DOUBLES MIXED

Total Time

38:16+24:50+06:10=1:09:16

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

06:10top 0.0%