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Race Time Simulator

Esther Lammers-Pille, Charlotte De Rijk-Lansbergen

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

54:24+34:45+12:00=1:41:09

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%