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Race Time Simulator

Gerard Van Heerd, Wilbert Methorst

Amsterdam 22 · HYROX DOUBLES MEN

Total Time

41:04+23:11+04:49=1:09:04

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

04:49top 0.0%