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Race Time Simulator

Rob Christian

Amsterdam 22 · HYROX MEN

Total Time

43:44+35:06+07:05=1:25:55

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

07:05top 0.0%

Race Time Simulator

Rob Christian

Amsterdam 22 · HYROX MEN

Total Time

43:44+35:06+07:05=1:25:55

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

07:05top 0.0%