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Race Time Simulator

Rik Borneman

Amsterdam 22 · HYROX PRO MEN

Total Time

46:24+33:42+05:59=1:26:05

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

05:59top 0.0%