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Race Time Simulator

Alies Maclean, Sander Nagtegaal

Amsterdam 22 · HYROX DOUBLES MIXED

Total Time

40:24+28:48+05:19=1:14:31

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

05:19top 0.0%