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Race Time Simulator

Niels Kerst, Koen Van De Brug

Amsterdam 22 · HYROX DOUBLES MEN

Total Time

40:08+24:45+06:15=1:11:08

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

03:29top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:15top 0.0%