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Race Time Simulator

Dermot Lawless

Amsterdam 22 · HYROX MEN

Total Time

1:05:04+52:58+09:18=2:07:20

Running Pace (average per lap)

08:08top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

06:57top 0.0%

Burpee Broad Jumps

09:21top 0.0%

Row

05:56top 0.0%

Farmers Carry

03:40top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:18top 0.0%