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Race Time Simulator

Zygis Birgiola, Melissa Pieters, Marco Sotgiu, Laura Soda

Amsterdam 22 · HYROX TEAM RELAY MIXED

Total Time

40:48+32:18+04:41=1:17:47

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

06:46top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

04:41top 0.0%