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Race Time Simulator

Rowana Verharen, Linsey Van Rooijen

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

44:16+25:04+04:53=1:14:13

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

02:03top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

04:53top 0.0%