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Race Time Simulator

Ronald Boer

Amsterdam 22 · HYROX MEN

Total Time

44:00+40:28+06:03=1:30:31

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

07:08top 0.0%

Roxzone (transition + rest)

06:03top 0.0%