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Race Time Simulator

Ilze Zoetekouw

Amsterdam 22 · HYROX PRO WOMEN

Total Time

40:16+32:10+04:34=1:17:00

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

04:34top 0.0%