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Race Time Simulator

Melissa Welter, Carolien Daams

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

51:44+26:42+07:09=1:25:35

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

07:09top 0.0%

Race Time Simulator

Melissa Welter, Carolien Daams

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

51:44+26:42+07:09=1:25:35

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

07:09top 0.0%