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Race Time Simulator

Ashley Groothuis

Amsterdam 22 · HYROX PRO WOMEN

Total Time

34:32+32:39+04:33=1:11:44

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

04:07top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

04:33top 0.0%