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Race Time Simulator

Amanda Sonoto, Carleen Segers

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

49:52+26:46+07:27=1:24:05

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

07:27top 0.0%