Race Time Simulator

Hester Koers, Patricia Dijkkamp, Fieke Roelofs, Mandy Van Den Berg

Amsterdam 22 · HYROX TEAM RELAY WOMEN

Total Time

1:09:28+44:38+06:50=2:00:56

Running Pace (average per lap)

08:41top 0.0%

Ski Erg

06:15top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

09:24top 0.0%

Row

06:12top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

06:50top 0.0%