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Race Time Simulator

Liza Bierma, Marrit Van Der Goot

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

51:52+26:05+07:34=1:25:31

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

07:34top 0.0%