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Race Time Simulator

Sander Koek, Paul Verhaar

Amsterdam 22 · HYROX DOUBLES MEN

Total Time

53:20+33:29+08:29=1:35:18

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

08:29top 0.0%