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Race Time Simulator

Lyan Sonsma, Nynke Vd Wal

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

56:16+27:33+07:39=1:31:28

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

07:39top 0.0%