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Race Time Simulator

Jolanda Bak-Hendriks, Minke Diever

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

43:28+29:50+06:17=1:19:35

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

06:17top 0.0%