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Race Time Simulator

Benjamin Knoth

Amsterdam 22 · HYROX PRO MEN

Total Time

36:56+38:13+05:02=1:20:11

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

05:21top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

05:02top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

05:02top 0.0%

Race Time Simulator

Benjamin Knoth

Amsterdam 22 · HYROX PRO MEN

Total Time

36:56+38:13+05:02=1:20:11

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

05:21top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

05:02top 0.0%

Farmers Carry

03:13top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

05:02top 0.0%