Race Time Simulator

Tamara Sjak-Shie, Wessel Braggaar, Armen Karapetjan, Amber Van Der Weijden

Amsterdam 22 · HYROX TEAM RELAY MIXED

Total Time

40:32+36:22+06:12=1:23:06

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:20top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

06:12top 0.0%

Race Time Simulator

Tamara Sjak-Shie, Wessel Braggaar, Armen Karapetjan, Amber Van Der Weijden

Amsterdam 22 · HYROX TEAM RELAY MIXED

Total Time

40:32+36:22+06:12=1:23:06

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:20top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

06:12top 0.0%