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Race Time Simulator

Valery Berkhout-Elias

Amsterdam 22 · HYROX WOMEN

Total Time

46:48+35:20+06:09=1:28:17

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

06:09top 0.0%