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Race Time Simulator

Judith Kroon, Karen Dirksen

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

45:12+26:46+07:18=1:19:16

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

07:18top 0.0%