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Race Time Simulator

Karen Poole, Sarah Hughes

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

41:44+23:33+05:06=1:10:23

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

02:43top 0.0%

Roxzone (transition + rest)

05:06top 0.0%