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Race Time Simulator

Birgit Lippolt

Amsterdam 22 · HYROX WOMEN

Total Time

46:40+31:34+06:03=1:24:17

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:03top 0.0%