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Race Time Simulator

Ahmad Mahfouz

Amsterdam 22 · HYROX MEN

Total Time

1:16:16+36:45+08:22=2:01:23

Running Pace (average per lap)

09:32top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

06:17top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:58top 0.0%

Wall Balls

01:00top 0.0%

Roxzone (transition + rest)

08:22top 0.0%