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Race Time Simulator

Steven Knops, Jorn Lucassen

Amsterdam 22 · HYROX DOUBLES MEN

Total Time

46:32+26:17+06:50=1:19:39

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:50top 0.0%