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Race Time Simulator

Nadia Udalova, Sven Franken

Amsterdam 22 · HYROX DOUBLES MIXED

Total Time

49:12+27:23+08:19=1:24:54

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

08:19top 0.0%