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Race Time Simulator

Naomi Birjmohun

Amsterdam 22 · HYROX WOMEN

Total Time

44:16+36:28+08:26=1:29:10

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

08:26top 0.0%