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Race Time Simulator

Ahsik Jonid

Amsterdam 22 · HYROX MEN

Total Time

43:20+50:48+07:09=1:41:17

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

08:07top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

05:25top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:09top 0.0%

Race Time Simulator

Ahsik Jonid

Amsterdam 22 · HYROX MEN

Total Time

43:20+50:48+07:09=1:41:17

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

08:07top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

05:25top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:09top 0.0%