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Race Time Simulator

Francois Van Der Merwe

Amsterdam 22 · HYROX MEN

Total Time

52:08+42:44+10:02=1:44:54

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

10:02top 0.0%