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Race Time Simulator

Rebecca Frank, Agnes Sierant

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

37:36+22:30+04:08=1:04:14

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:12top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

04:08top 0.0%

Race Time Simulator

Rebecca Frank, Agnes Sierant

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

37:36+22:30+04:08=1:04:14

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:12top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

04:08top 0.0%