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Race Time Simulator

Els Van Wijk, Rebecca Van Riel

Amsterdam 22 · HYROX DOUBLES WOMEN

Total Time

45:44+28:48+07:05=1:21:37

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

07:05top 0.0%