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Race Time Simulator

Glen Cook

Birmingham 22 · HYROX MEN

Total Time

36:56+27:40+05:10=1:09:46

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

05:10top 0.0%