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Race Time Simulator

Dominic Specchio, Dale Reece

Birmingham 22 · HYROX DOUBLES MEN

Total Time

38:08+20:14+04:41=1:03:03

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

03:33top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

01:36top 0.0%

Row

03:56top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:41top 0.0%