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Race Time Simulator

Shane Mitchell

Birmingham 22 · HYROX PRO MEN

Total Time

57:12+45:22+08:24=1:50:58

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

08:43top 0.0%

Roxzone (transition + rest)

08:24top 0.0%