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Race Time Simulator

Lisa Turner

Birmingham 22 · HYROX WOMEN

Total Time

46:16+41:50+10:07=1:38:13

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

08:29top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

10:07top 0.0%