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Race Time Simulator

Darren Lister

Birmingham 22 · HYROX MEN

Total Time

40:40+36:07+05:42=1:22:29

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

07:37top 0.0%

Roxzone (transition + rest)

05:42top 0.0%