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Race Time Simulator

Ollie Russell

Birmingham 22 · HYROX PRO MEN

Total Time

32:08+33:14+04:08=1:09:30

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:06top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

04:08top 0.0%