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Race Time Simulator

Laura Stenhouse, Clare Logan

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

50:40+24:10+07:10=1:22:00

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:00top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

07:10top 0.0%