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Race Time Simulator

Guy Russell

Birmingham 22 · HYROX MEN

Total Time

45:44+49:37+06:06=1:41:27

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

06:53top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:06top 0.0%

Race Time Simulator

Guy Russell

Birmingham 22 · HYROX MEN

Total Time

45:44+49:37+06:06=1:41:27

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

06:53top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:06top 0.0%