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Race Time Simulator

Shafqat Amin, Jaz Takhar

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

58:32+30:56+11:02=1:40:30

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

11:02top 0.0%