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Race Time Simulator

Chris Ward

Birmingham 22 · HYROX MEN

Total Time

34:24+28:49+07:42=1:10:55

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:42top 0.0%