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Race Time Simulator

John Gotts

Birmingham 22 · HYROX PRO MEN

Total Time

41:12+38:08+07:58=1:27:18

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:11top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

07:58top 0.0%