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Race Time Simulator

Clare Emerson

Birmingham 22 · HYROX WOMEN

Total Time

56:16+44:45+09:44=1:50:45

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

09:01top 0.0%

Burpee Broad Jumps

07:26top 0.0%

Row

05:59top 0.0%

Farmers Carry

03:11top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

09:44top 0.0%