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Race Time Simulator

Dan Nota

Birmingham 22 · HYROX MEN

Total Time

31:52+28:37+04:08=1:04:37

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

04:08top 0.0%