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Race Time Simulator

Holly Matthews, John Miller

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

42:40+24:58+06:11=1:13:49

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

06:11top 0.0%