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Race Time Simulator

Emily Cooper, Suzy Keeping

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

53:52+26:33+07:35=1:28:00

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

02:36top 0.0%

Roxzone (transition + rest)

07:35top 0.0%