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Race Time Simulator

Steve Browning, Andrew Proudlock

Birmingham 22 · HYROX DOUBLES MEN

Total Time

41:20+24:24+08:03=1:13:47

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

08:03top 0.0%